Swadhisthana - The Sacral Chakra
Swadhisthana is the Sacral Chakra or the 2ndChakra located below the navel. It is associated with primal feelings, enthusiasm, openness to others and personal creativity. In one word, the Sacral Chakra is about fertility…physical, emotional and mental fertility, which is essential for creation. The verb attached to Swadhisthana would be ‘feel’, as in “I Feel.”
Swadhisthana is connected to our sense of smell and responds to Damiana, Benzoin, Cardemon, Clary Sage, Fennel and Sandalwood, notes a bit higher than those associated with Muladhara but still very earthy scents with depth. The Mantra connected to the Sacral Chakra is VAM and is sometimes chanted at the D tone above middle C during meditation. It is also vocalized as a hard “o” as pronounced in “home.”
Physically, the Sacral Chakra is connected to the reproductive organs, kidneys, bladder and spleen.
Tomorrow will focus on how to tell if your Swadhisthana is out of balance.
Tomorrow will focus on how to tell if your Swadhisthana is out of balance.